TaiChi & Qigong for all
Fully Funded TaiChi & Qigong classes.
This course has now come to an end, however please do use the link below to submit your interest as we are planning on bringing more similar projects to our community for improving the physical and mental wellbeing Thank you National Lottery for supporting our community in Enfield.
*Fully Funded* TaiChi. This holistic & gentle exercise can influence your health in a very positive manner. It has been proven to reduce stress, enhance mental concentration & focus while creating a balance of Body-Mind-Spirit.
- Stress Relief
- Gentle motions
- Healthy Future
- Tai Chi Forms
- Meditation in motion
- Qi-Gong
Classes are fully funded by National Lottery Community Fund and are delivered in Enfield.
Location:
156 Percival Road
Enfield – EN1 1QU
There will be more classes available shortly, please submit your form and we will get in touch with you for the next available cohort.
This course is organised by Wellbeing Mindfulness and Martial Arts and delivered by Shaolin Temple Martial Arts and Cultural Centre for all participants Age 24-45 unemployed / suffering from mental health, OR , Age 45 +!
Eligibility criteria:
Age 24-45 unemployed / suffering from mental health or AGE 45+
