Charity number: 1186425
Wellbeing Mindfulness & MArtial Arts
Welcome to the hub for Wellbeing Mindfulness & Martial Arts! We are here to promote wellbeing and training your mind, body and spirit to achieve your full human potential.
- Promotes better health and longevity
- Builds confidence
- Encourages discipline
- Promotes commitment and perseverance
- Teaches respect for each other, the community and oneself
- Teaches Self-defence and self-discipline
- Improve fitness level and concentration
Shaolin KungFu & TaiChi classes!
Click on the link below for more info: