Charity number: 1186425

Wellbeing Mindfulness & MArtial Arts

Welcome to the hub for Wellbeing Mindfulness & Martial Arts! We are here to promote wellbeing and  training your mind, body and spirit to achieve your full human potential.

  • Promotes better health and longevity
  • Builds confidence
  • Encourages discipline
  • Promotes commitment and perseverance
  • Teaches respect for each other, the community and oneself
  • Teaches Self-defence and self-discipline
  • Improve fitness level and concentration

Upcoming projects

Shaolin KungFu & TaiChi classes!

Click on the link below for more info: